Ever had a headache that won’t just go away when you stopped your morning coffee routine? You might be having a migraine. About 15% of the Australian population has suffered migraine for at least once in their lives. If you had a migraine, you might have tried taking over-the-counter drugs or sleeping it off. If you’re in Albany, you might have also considered an osteopath Albany has today.
Migraines are triggered by emotional, environmental, physical, and hormonal factors. It can be convenient as it usually causes nausea, vomiting, and diarrhoea. For long term migraines, other forms of medical treatment are acquired in replacement of oral medication. Osteopathy is one of the popular medical, non-medication treatment for migraines.
What Osteopathy does to Migraines
When it comes to relieving a distressed migraine sufferer, Osteopath looks at the person’s migraine problem from a structural perspective. They provide a diagnosis like a GP or a physiologist, but they can also perform palpation. Usually, they often suspect that a migraine is caused by a benign origin. It can be a wrongfully positioned muscle, joint or ligament. For example, an Albany osteopath will ask if you had painful neck tensions in your neck before and from there they will figure out if your neck muscles are doing well. An osteopath then manipulates the muscle of a person through relaxing, stretching, and mobilisation.
Osteopathy is often compared with chiropractors and physiology. The main difference of osteopathy from those two is an osteopath’s focus on the mobilisation of soft tissues. The services of an osteopath can have a wide range. Today, an osteopath in Albany can also do stress management and acupuncture for improving vertebral segments.
Myths and Risks
There have been myths about Osteopathy being effective. The word “Osteo” may confuse others as it means “bones.” An osteopath Albany has today may correct them by saying that they can also treat muscles, joints, and body systems.
Although osteopathy is safe, minor side effects can spring from a treatment. The patient may experience fatigue and soreness in the treated area. However, studies about the validation of Osteopathy in treating migraines have confirmed its validity and effectiveness. In one study, it was found that a significant difference existed between Osteopathy Manipulation Treatment (OMT) and drug and sham therapy. Meanwhile, another study about the stress reduction using OMT found the participants’ pain and muscle tension disappeared.
Four Osteopathic treatments for Migraines
- Cervical Soft Tissue Massage (CSTM) – osteopaths usually mobilise the Paraspinal tissues which help relieve a spasm from a tension headache. An
- Myofascial Unwinding – The unwinding of the tissues encasing muscles in spasm.
- Spinal Manipulation Treatment (SMT) is the known component of Osteopathy for headaches and migraines. In an evidence-based study, it was found that Osteopathy was more effective than placebo.
- Occipital Decompression – An experienced osteopath Albany has today may stretch the Paraspinal tissues at the base of the occiput; it works well in my experience to abort migraine headaches. You can try it at home by rolling a hand towel and using it as a neck pillow. It’s usually done for recurring migraines.
Find osteopath in Albany by checking out http://www.peaceandperformance.co.nz.