Types of Injuries that Needs a Physio-therapeutic Approach for Healing

Injuries are inevitable to most sportspersons. If playing sports is part of your life, you should have a personal sports physiotherapist since it is common to experience both minor and major injuries. If you don’t understand how these injuries occur, how they affect you and how they can be treated, you may miss a match you won’t have missed if you took the right treatment at the right time. Sports injuries are different and they are treated differently. Here are some of the injuries a professional Lane Cove sports physio can treat:




What most people don’t know is that a fractured area is weakened and this is mostly discovered during the treatment. The reason a person with a fractured area sees a sports physiotherapist is to get the injured part back to optimum function. Most physiotherapists use special techniques to ensure this doesn’t take long to happen. The physiotherapist makes the fractured area mobile again by removing the sling or cast. To increase a wide range of motion, the Lane Cove sports physio advises the person with a fracture on the weight precautions and lifting restrictions they should observe.




Rheumatoid arthritis and osteoarthritis are the two main types that most physiotherapists treat today. How rheumatoid arthritis starts and progresses vary from one patient to another. However, joint inflammation is a common symptom among patients with rheumatoid arthritis. Inflammation is known to wear or damage the protective cartilage of the joints. If you don’t go to a Lane Cove sports physio to have treated early, you experience significant pain, as well as loss of mobility and movement. The same happens to people suffering from osteoarthritis.




Any dislocation should be treated immediately. It’s good to know that an untreated dislocation leads to future odd fractures. If you are able to see a sports physiotherapist in good time, it’s possible to have the injured joint popped back into place. Any competent sports physio Lane Cove has today knows how they can professionally condition and strengthen the dislocated joint without damaging or weakening the cartilage. For instance, if you suffer a shoulder dislocation, the physiotherapist will ensure the triceps, biceps, shoulder blade muscles and rotator cuff muscles are strong again.




You don’t have to be a sportsperson to sustain a sprain. It can develop from any of the usual manual work you do. However, the sprain type varies depending on the activity one engages. For instance, people who participate in team sports are likely to develop a sprained knee while a tennis player won’t escape an elbow sprain. Surprisingly, video game use and texting have led to sprained thumbs among most people today. Although some people say they would rest to allow the sprained area to heal, it only leaves the area weak especially if you didn’t seek help from a qualified sports physio in Lane Cove.


The good thing with seeing a professional sports physiotherapist is that they will advise you on what to do to reduce the occurrence of such injuries in the future. Stretching before sports or exercise is a great preventive tactic. What everyone should do is to know the symptoms and signs that come with each type of injury. You would even benefit more if you find Lane Cove sports physio who is competent in treating these types of injuries. Find out more at http://burnsbayphysiotherapy.com.au.


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